A Life Of

Learning, Relating and Gratitude

With Linesh Sheth

 

TESTIMONY

First day learning: 23.08.2015
Practice: Brain Energization Meditation
I am prajakta cholkhane, Studying engineering. I practice Soil Brain Energization regularly for last few months.
The practice i learnt originally included guiding enegy upto brain with help of raising of hand, as hands are the Steering wheels of breath ..
Once i was comfortable with standard hand guided practice , I started doing the practice without hand gestures, replacing the process with the help of visualisation.
For the sake of record , I wish to share my experience regarding both practices.
Name of Practice :
1. SOIL BRAIN ENERGIZATION
• Time taken [hand gestures]- 30mins.
• Time (without hand gesture)-45 to 50 mins.
2. EFFECT :
• with hand gestures : - Increase in activitation of Brain . - I was suffering constipation since 8 years, it wasn't cured. After practice it was cured.
• Without hand gesture - This practice is more effective for me than the practice with hand gestures.
Main benefits :
1. Increaed Concentration
2. Positive attitude towards everything.
3. It has changed my behavior pattern.
4. My calmness and confidence level have increased day by day.
Note:
Intensity of energy flow in body is felt during visualization practice, which wasn't noticed with hand gesture practice.
Name : Prajakta Swami
Designation : Student, Engineering final year
Age : 22 - Female
Adreess: Little flower Balvihar, Near Ratnadeep talkies. Latur.
Mobiles: 0091 9403498936