Practice: SOIL BRAIN MARCH , SOIL SENSORY ACTIVATION (SSA)
Brain March and SSA Experience °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
I am a young Jwellery Designer graduate. I was in search of a system that teaches what is useful for life.I came across Soil movement through a close reference and tried following two practices.Here are my experiences:
1.SOIL BRAIN MARCH
I learnt that it is based on Soil's pricinciples of energy that states:
• Human body is the conductor of energy and is wirelessly connected with great energy sources of Earth, Atmosphere and Cosmos.
• Breath creates energy, the life force. Breath flows from any of these sources when we breathe with a feeling of oneness with them.
• Besides breathing, Soil works on stretching and visualizing as other means of generating energy.
Based on understanding that energy flows where attention goes, I did a 5.30 minute Brain Marching, breathing from left , right and centre sides of brain followed by 3 minute of rest with music.
I Experinced feeling:
• Very positive
• full of Energization on all sides
• relaxed, pleasant
• Teachable to ohers
2. SOIL SENSORY ACTIVATION (SSA)
• TIME TAKEN 12. 25 MIN
• FIRST saw the video
• Then did two rounds as shown in video.
• Feeling happy, pleasant, refreshed, very calm.
• First experience of what trascendental reach feels like.
• Would like to repeat, would like to share with others and teach them.
Name : Pinki
Designation : Jwellery Designer graduate
Adreess: 703 Natraj, SV Road, santcruz West, Mumbai 400054