A Life Of

Learning, Relating and Gratitude

With Linesh Sheth


Soil Hitesh Shah's Testimony On Brain Dynogram


I am Hitesh shah, 39,. I studied commerce. I have had formal training in meditation and also in Vipassana.

In session of Soil, today i was explained about energization of brain. I did a practice called Brain Dynogram for 25 minutes. It was a breathing marathon.

At the end of it my experience is as follows:

1.1 felt very energetic in my whole body but particulatly in brain on all sides.

2. This was my first experience with dynamic meditation.

3. I understood that this was complete oxygenation of brain through well designed direction given to breath.

4. I feel it is an easy and convenient process for me and i would like to do it regularly.

I feel this is a valuable learning, very scientific, requiring no belief in any thing.

Hitesh shah

A/302, Abhishek bldg, vallabhbhai road, vile parle west mumbai 400056